First Run Down

So first run of the week is completed. 5K done in 28 mins 44 secs. Not to shabby if I do say so myself. I am getting quite into the lunchtime running, as not only does it stop me pigging out in the cafeteria but it also gets me away from my desk and back outside away from the office stresses. A much more proactive way to spend 60 mins. BRING ON THE CHALLENGE!